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NOTES FROM COACH / TIPS & THOUGHTS

Mindful mac

Coach Mike has a passion for myth-busting and providing a unique perspective when it comes to exercise, lifestyle and nutrition. 
At MAC Fitness, we want to provide the what, the why and the how, so that you can find your own version of “functional fitness.” 
Outdoor Workout
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Improve Your Health //

INVEST IN YOURSELF. 

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